“Magnesium tablets are overboard.” Doctor Myasnikov has declassified food that gives dietary supplements a head start – 400 milligrams per day are provided – Health
A huge number of people suffer from a lack of magnesium in the body. The main symptoms of hypomagnesemia are unexplained weakness, apathy, hand tremors, leg cramps, ECG changes, arrhythmia, says a famous cardiologist and TV presenter Alexander MyasnikovSports.kz reports with reference to Hibiny.ru.
“Magnesium in tablets is overboard: Dr. Myasnikov has declassified products that give dietary supplements a head start – 400 mg of the element per day is provided,” reads the title of the article on the website Hibiny.ru.
According to him, magnesium deficiency can also be accompanied by the appearance of kidney stones, insulin resistance (insensitivity), metabolic syndrome and arterial hypertension.
“Supplementing magnesium may help lower blood pressure!” – Myasnikov emphasizes.
According to him, almost any food product contains…
