What drink helps to lose weight and has a rejuvenating effect — Health
If you include this tonic drink in your diet, you can get rid of excess fatty tissue in the abdomen and thighs, rejuvenate and reduce the risk of oncology.
This is green tea, which is drunk both in the morning and in the evening. It not only helps to lose weight, it also has a lot of useful properties for all body systems.
What is the benefit of green tea for weight loss
The drink is capable of speeding up metabolism because it contains biologically active compounds – catechins and caffeine. These substances help to burn excess fatty tissue in the abdomen and thighs by accelerating fat oxidation processes.
Doctors recommend including green tea in the diet, then the drink will really help to quickly get rid of fatty tissue on the stomach. The highest dose of catechins, which accelerate the burning of visceral fat, is found in matcha tea.
