five main rules for preparing juicy meat for salads

Chicken fillet is one of the most popular ingredients in cooking, especially in salads. However, when cooking, many are faced with the problem of dry and tough meat, which negatively affects the taste of the dish.

But there is a way to cook chicken fillet so that it turns out juicy and tender.

To do this you need to know a few simple rules.

• The first thing is to choose quality raw materials. For an ideal result, you need to use only fresh, chilled chicken fillet that has not been frozen or left in the refrigerator for a long time. Good quality raw materials are the basis of a tasty dish.
• The second thing is to start cooking correctly. Chicken fillet should be placed in boiling water, not cold. This will preserve the juiciness of the meat, as the high temperature will immediately seal the surface of the fillet.
• Third is correct…