“You don’t have to be afraid of tumors.” Here are three foods worth including in your diet right now – the doctor gave valuable advice – Nutrition
People often underestimate the role of nutrition in the prevention of dangerous diseases, Sports.kz reports with reference to Hibiny.ru.
“You don’t have to be afraid of tumors: here are 3 foods worth including in your diet right now—the doctor gave valuable advice,” reads the title of the article on the Hibiny.ru website.
Oncologist Elena Smirnova in her Telegram channel emphasizes the importance of the presence of fiber in the daily diet. According to the doctor, tomatoes contain a large amount of fiber.
Tomatoes also contain the antioxidant lycopene, which has anti-inflammatory properties and also helps eliminate bloating. In addition, tomatoes are rich in potassium, which is very beneficial for the heart and blood vessels.
Avocado and celery are also very beneficial for the body. Avocado contains a sufficient amount of potassium, which…
