This drink persistently suppresses blood sugar spikes. It is recommended to drink daily – two spoons are enough – Health

Increased level blood sugar threatens the development of diabetes, blurred vision and other health problems. Some natural remedies help reduce blood glucose levels to normal, Sports.kz reports with reference to Hibiny.ru.

Practicing phytotherapist, doctor of the highest category, candidate of medical sciences Olga Danilyuk recommends drinking a decoction of birch buds every day, which are sold in any herbal shops or marketplaces. The infusion is recommended for use when there is a sharp rise in blood sugar.

Making the drink is easy. To do this, brew 2 tablespoons of birch buds in 0.5 liters of boiling water.

“We leave it in a thermos for 8-10 hours and drink it in sips a day. The course lasts up to 2 weeks. And the sugar will drop,” says the doctor.

Reference. The blood sugar level in the morning on an empty stomach should be normal in a healthy…