The body will not receive iron, and the brain will not receive oxygen. You should absolutely not drink this drink with red meat – Health

Therapist Elena Malysheva during its program at Channel One “Life is great!” often gives useful nutritional advice. This time doctor told me what absolutely should not be taken with this product, which contains iron, which is important for the functioning of the body. productSports.kz reports with reference to Hibiny.ru.

It turns out that the worst drink to drink with a red meat dinner is red wine. It actually negates all the beneficial properties of protein foods.

“Iron, when oxidized, carries oxygen to the brain, to all organs and tissues,” Malysheva noted, advising not to combine red wine with meat.

And the reason for all this is quite banal. As you know, wine drinks contain polyphenols – these substances prevent iron from being absorbed in the body.

Information: Elena Malysheva is a well-known TV presenter in Russia, is…