The doctor told how to prevent a stroke – one simple action will save a life – Health

The website Hibiny.ru shared the recommendations of a rehabilitation doctor for the prevention of stroke, Sports.kz reports.

“A rehabilitation doctor told how to prevent a stroke: a very simple action that will save a life,” is the title of the article.

A stroke is a violation of blood circulation in the brain, which is why most problems in the body are associated with impaired access of blood to internal organs. From the point of view of physics, any disease is associated with blood microcirculation, and stroke is no exception, said the founder of the Academy of Practical Naturopathy, rehabilitation doctor Nikolai Mavrichev.

“One of the reasons for poor blood flow is muscle tension in the neck. Blood circulation in the brain decreases, there is not enough oxygen, soft tissue begins to die almost instantly. The result is a violation of speech, motor and…