“Eat at least every day.” Doctors named the healthiest fast food – it will lower cholesterol and have zero carcinogens – Nutrition

Fast food is considered to be the most unhealthy food, but among the variety of dishes belonging to this category, there are also healthy options. A general practitioner spoke about one of these Elena MalyshevaSports.kz reports with reference to Hibiny.ru.

“Eat every day: doctors have named the healthiest fast food – it will lower cholesterol, help you lose weight, and has zero carcinogens,” reads the title of an article on the website Hibiny.ru.

The meat (usually poultry) in this dish is heat-treated at temperatures above 100 degrees, so it is absolutely safe. At the same time, the fat drips off during cooking, so that the meat does not accumulate carcinogens during frying. It also contains fresh vegetables, tomato paste and sauce. All ingredients are wrapped in pita bread, and the result is a well-known dish – shawarma.

In chicken meat, which is usually…