the main signs of excessive water consumption — Useful articles
It would seem that maintaining water balance in the body is very important. But you need to know how to drink water correctly to stay healthy. TSN.ua tells how much water you need to drink in order not to harm yourself and understands the main signs of excessive water consumption.
Four Signs You've Started Drinking Too Much Water
We all know why we need to drink water. It helps deliver nutrients to cells, remove toxins and waste products, and normalize the work of hormones. But few people guess how to drink water. After all, if you do it incorrectly, you can get the result that you expected. And here are the signs that will help you understand whether you are drinking water correctly.
Colorless urine
If you have dark yellow urine, it indicates dehydration. This is exactly what you can see in the morning, because you did not use any food all night…
