What happens to the body when you drink alcohol every day – Health

Alcohol is part of many cultures and traditions, from friendly meetings to ceremonial toasts, Sports.kz reports with reference to Unian.net.

However, its regular consumption has a significant effect on the body, which can be either positive or harmful, depending on the dose and frequency of consumption. Understanding these consequences will help you make conscious decisions about alcohol, writes EatingWell.

Potential benefits of drinking alcohol in moderation

Moderate consumption of alcohol, particularly red wine, is sometimes associated with certain health benefits.

Research shows that small doses of alcohol can raise levels of “good” cholesterol (HDL) and reduce the risk of blood clots by slightly thinning the blood.

Polyphenols such as resveratrol…