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“A pensioner is not a death sentence.” A way to get sick less if you are over 50-60 years old has been revealed – Health

The website Doctorpiter.ru has released material with useful advice from a psychologist for older people, Sports.kz reports.

“Retirement is not a death sentence: a way to get sick less if you are over 50-60 years old,” this is the headline.

“Old age is not a joy,” people often say. It is well known what difficulties older people often face today: little money, poor health, minimal social communication.

All this is true if we associate old age with weakness, poverty, lack of demand and illness. But if you treat your age wisely and with a healthy dose of irony, and find the unobvious advantages of getting older, then life will immediately become different. And even diseases can recede.

Psychologist Anna Ryazanova spoke about how to complain less about health in old age.

Increase dopamine

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