Never take these three foods with milk. Remember once and for all – Health

At first it may seem that milk you can drink down almost anything, Sports.kz reports with reference to Tut-news.ru.

However, in reality, such carelessness can lead to serious health problems.

Which foods should you not drink with milk and why?

No fruit

The fact is that fruits in general are not very well digested together with other foods.

If you drink apples, pears and bananas with milk, you may experience heartburn and bloating. The acidity of gastric juice will also increase.

Forget about vegetables

This especially applies to pickled and fresh cucumbers, as well as tomatoes, broccoli, zucchini and carrots.

Otherwise, there is a risk of experiencing serious gastrointestinal distress.

Eliminate meat

Despite the fact that at first glance the milk seems perfect…