The doctor named the daily habit that you need to avoid to keep your heart healthy – Health

Heart surgeon and cardiologist Jeremy London warned that the use of conventional mouth rinses may increase the risk of cardiovascular diseases, Sports.kz reports with reference to the “Championship”.

According to the expert, beneficial bacteria live in the mouth, which also helps control blood pressure. When you use mouthwash, a chemical reaction occurs that kills beneficial microbes.

By killing these bacteria in your mouth, you can actually cause high blood pressure. High blood pressure is a risk factor for both strokes and heart attacks.

What's more, using mouthwash immediately after brushing your teeth can strip away the protective layer of fluoride from the toothpaste, resulting in less effective brushing. Rinse aid for…