The doctor called it a morning drink for energy and youth. And this is not coffee – Nutrition
Do you want to feel refreshed and full of energy in the morning? Did you know that there is a simple recipe for a drink that has many beneficial properties. And this is not coffee at all, Sports.kz reports with reference to Rbc.ua.
What drink should be prepared in the morning, says RBC-Ukraine (Styler project) with reference to nutritionist and nutritionist Oksana Skitalinskaya on the YouTube channel.
How to prepare a drink for youth and energy
In order to make the drink you need to take viburnum, ginger, lemon and hot water.
Take a few viburnum berries in a glass of hot water, crush them in a mortar. Then grate a small ginger root. Strain the mixture and add hot water and lemon juice.
Skitalinskaya advises drinking the drink in small sips.
“Viburnum is an elixir of health. It provides us with the most valuable nutritional…
