The doctor named the amount of beer that is safe for health – Health

Beer contains various beneficial substances, but how this drink affects the body depends on its quantity, said urologist, andrologist, doctor of medical sciences Alexander LubennikovSports.kz reports with reference to Lenta.ru.

In his Telegram channel, the doctor named the volume of beer that is safe for health.

According to the urologist, beer contains vitamin B and silicon, as well as a substance called xanthohumol, which has antioxidant properties and protects against brain cell destruction. In addition, beer contains soluble fiber, which is beneficial for intestinal bacteria.

“When does the positive influence end and the harm begin? Of course, everything depends on the volume of the drink consumed and its quality,” Lubennikov clarified. He explained that approximately 0.65 liters of beer is considered a relatively safe volume of beer…