Is there any benefit to dried garlic from the store? Remember once and for all – Nutrition

Garlic is an almost irreplaceable spice in any dish, be it meat, fish, salads or sauces, Sports.kz reports with reference to Edimdoma.ru.

But natural is not always at hand, because it can deteriorate if stored incorrectly. Then spices in beautiful packages come to the aid of housewives. The authors of the “Live Food” program on NTV found out how useful they are.

On an industrial scale, garlic is usually dried like this: blown with hot air at high temperature for six hours.

Or sublimate. The last process is quite interesting. To remove all the moisture from the fruits, they must first be frozen. The method is considered the most gentle. This is why experts advise buying freeze-dried garlic in granules. The larger they are, the more nutrients are preserved in the spice.

That's why dried garlic…