How many pistachios per day will definitely not harm the body. Grams count – Nutrition

Pistachios and products made from them have long been included in the grocery basket of millions of people around the world. But are these nuts as healthy as marketers say they are, and how many grams can you eat a day without harming yourself? Journalists found out, Sports.kz reports with reference to Edimdoma.ru.

“How many pistachios per day will definitely not harm the body: the count is in grams,” reads the title of the article on the website Edimdoma.ru.

Pistachios are used to make unusual drinks that taste like barley coffee. And more recently, the nut was revealed in another product – Dubai chocolate excited the taste buds of thousands of fans of the sweet dessert. But eating pistachios in unlimited quantities is more expensive for yourself.

Nutritionists claim that these nuts are very high in calories – they contain more than 53% fat. Therefore, per day…