Salmon, tuna and mackerel can be hazardous to your health. Doctor Myasnikov explained everything – Nutrition

The most popular fish caught commercially are tuna, mackerel and salmon, beloved by millions. It is generally accepted that these species contain all the fatty acids and microelements necessary for the body. But, as it turned out, they can harm the body, Sports.kz reports with reference to Edimdoma.ru.

“Salmon, tuna and mackerel can be hazardous to health: Dr. Myasnikov explained everything,” reads the headline of an article on the Edimdoma.ru website.

TV doctor Alexander Myasnikov said that seafood should be consumed wisely. After all, many of them can do more harm than good. On the air of the program “About the Most Important Thing” on the Russia 1 channel, the doctor noted that predatory fish accumulate mercury. These include tuna, mackerel and salmon.

“This is a big source of mercury, so it’s better to eat other types of fish,” noted…