The doctor named the only absolutely safe fruit – Health

The human body is better adapted to local and seasonal fruitssince they are a familiar part of the diet, a Russian endocrinologist told Find out.ru Anna Goncharovareports Sports.kz.

According to the doctor, there is a concept of food allergy and food intolerance. Indeed, the fruits that distant ancestors ate for centuries may turn out to be safer for humans.

“We try imported fruits carefully. We remember that not all exotic fruits cause allergies. An allergic reaction can also occur after eating the usual apple. The safest fruit among those that grow far beyond our country’s borders is the banana,” said the Russian doctor.