Doctor Myasnikov named two spices that can replace regular sugar – Nutrition
Not everyone can give up sweets. But what to do when doctors strictly forbade eating it? Teledoctor Alexander Myasnikov knows how to get out of this situation. You need to stock up on just two spices, which can easily replace white crystals, Sports.kz reports with reference to Edimdoma.ru.
Vanilla and cinnamon will help lower blood sugar levels and reduce cravings for sweets. On the air of the program “About the Most Important Thing” on the Russia 1 channel, the TV doctor noted that both spices are suitable even for diabetics. They will not cause harm, but will help deceive the brain.
After all, as you know, both vanilla and cinnamon are added to different types of baked goods, which means that the corresponding signals will be sent to the brain. Thus, he can simply be deceived. After all, no one canceled the association. But it's important to remember that spices are not…
