How to replace mayonnaise in dishes – the taste is identical, but fewer calories – Nutrition

The website Belnovosti.by told what product can replace mayonnaise during cooking, Sports.kz reports.

Mayonnaise can only be called healthy when you prepare it yourself. However, this fact does not affect the popularity of the product in any way.

The only thing that confuses mayonnaise fans (and not all of them, but only those who are losing weight) is the number of calories in this sauce.

What should fans of mayonnaise salads and other dishes containing this product do if they want to get closer to their dream figure at any cost?

The answer is simple: mayonnaise should be replaced with sour cream.

You will say: but how can this be, since the taste of the food will be completely different?

Indeed, if, as an alternative, you use sour cream in its, so to speak, pure form, lunch will taste different from…