“Vessels are like tourniquets.” This fatty product will strengthen both blood vessels and memory – the composition is ideal for health after 40 years – Health

It is known that a person consists of what he eats. If you need to strengthen specific organs or tissues, you should introduce into your diet those foods that contribute to this, Sports.kz reports with reference to Hibiny.ru.

“Vessels are like tourniquets: This fatty product will strengthen both blood vessels and memory – the composition is ideal for health after 40 years,” reads the title of the article on the website Hibiny.ru.

Rossiyskaya Gazeta collected the results of several studies that proved the great benefits of avocados.

For example, Pronews published the results of a study that clearly demonstrated that avocados help with weight loss. The participants in the experiment did not lose excess weight, but rather stabilized their normal weight. It took them six months to do this.

The avocado fruit is oily, but these are healthy fats that you shouldn’t be afraid of even if you have excess…