Protects against diabetes and obesity. The doctor advises eating this nut every day – a real panacea for the body – Health

Poor nutrition, constant stress and sedentary work can lead to obesity, while excess weight often contributes to the development of diabetes. To avoid this dangerous disease, you need to include a certain product in your diet, Sports.kz reports with reference to Hibiny.ru.

“It will help protect against diabetes and obesity: the doctor advises eating this nut every day – a real panacea for the body,” reads the title of the article on the Hibiny.ru website.

Nutritionist Igor Strokov told the MedicForum portal that pecans will help prevent the development of diabetes and obesity. Many people don’t even realize how beneficial it is for the body.

“Eating pecans daily can help prevent obesity and a variety of health problems, including diabetes and fatty acid disease…