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The increase in blood cholesterol will stop immediately. Include this spice in your diet – the doctor guarantees results – Health

Elevated cholesterol levels are dangerous to health, so it is necessary to do everything that would normalize this indicator. Do not try to self-prescribe medications, because this can only worsen the body’s condition, Sports.kz reports with reference to Hibiny.ru.

“The increase in blood cholesterol levels will stop immediately: just include this spice in your diet – the doctor guarantees the result,” reads the title of the article on the Hibiny.ru website.

Nutritionist Olga Korableva said that to normalize blood cholesterol levels, you need to consume cinnamon. This seasoning also helps to moderately reduce blood pressure, RIA Novosti reports.

“Cinnamon, like hot red pepper, increases metabolism, and a decoction of bay leaves and cinnamon is considered effective for…



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