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How to cook an apple pie without sugar – Desserts


A TikTok blogger with the nickname @harlamov_cook shared a recipe for an apple dessert that helped him lose weight without having to give up something delicious.

This apple dessert is very quick and easy is being preparedbut, most importantly, it can be eaten during weight loss at least every day.

Ingredients

apple
2 pcs.
egg
2 pcs.
natural yogurt
80 g
vanilla extract
to taste
sugar substitute
to taste
ground cinnamon
to taste

Cooking process:

  1. Peel the apples, cut them into arbitrary small pieces.
  2. Put pieces of apples in a blender bowl, beat two eggs, add all other ingredients (except cinnamon) and beat until smooth.
  3. Pour the mass into a baking dish and put it in an oven heated to 180 degrees for 25-30 minutes.
  4. Sprinkle the finished dessert with ground…



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