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This nutrition system is used by royalty and celebrities when they need to get in shape quickly before important events.

It was developed by nutritionists Aidan Hoggins and Glen Matten. Sirtfood diet is positioned not so much as a method of losing weight, but as an express anti-aging program that will bring the body to its peak form. Hoggins calls this diet a “performance booster,” recommending it to athletes, soccer players, sailors, and more. We will remind you that we wrote earlier about the seven secrets of losing weight of Chinese women.

Sirtfood diet: what products can be consumed

Hoggins and Matten are certified nutritionists (Aidan also has a pharmacy degree). For several years, they carefully studied the beneficial properties of the biologically active substance resveratrol and after that formed the main principles of their diet. Resveratrol…