How to sum up the year correctly so that success awaits you in 2025: psychologist's advice – Miscellaneous

According to the psychologist, founder of the Psychology Center “The Soul” Oleksandra Shimanova, in the last days of the year, people often try to sum up, evaluate their results and set a new goal.

Do you remember the popular joke, which is mentioned just before the New Year: “This is the end of another year in which you did sports, started eating healthy food and learned English”? Often, summing up the past year, we focus not on ourselves, but on the achievements of others. That's why she's a psychologist Oleksandr Shymanov advises to use a different approach to summarize and set a new goal. It can be imagined as a simple route from one point (where you are at the moment) to another (where you want to go in the future).

How to properly sum up the past year in order to set yourself up for success?