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Stress, bad weather, physical exertion – all this can cause an increase in blood pressure (hypertension). However, only persistent hypertension requires medical intervention. In other cases, doctors advise to breathe calmly, take a walk in the fresh air, meditate or simply rest.
Recently, young people are increasingly complaining about high blood pressure. Problems at work, constant stress, physical and emotional stress, and even bad weather affect health. Hypertension is a dangerous phenomenon at any age, because it significantly increases the risk of stroke and cardiovascular diseases. However, high blood pressure can be treated even without medication. He writes about it Medical News Today.
How to understand that you have high blood pressure
Of course, we all have different bodies. But in Ministry of Health named certain norms of blood pressure that you need to know about…
