experts told which of the species can lower blood pressure and sugar level — Useful articles

What cures a special kind of pumpkin

Everyone knows the beneficial properties of pumpkin. This Ukrainian superfood contains proteins, carbohydrates, antioxidants, carotenoids, fiber, vitamins and minerals. Pumpkin is rich in vitamins A, C, E, D, PP, K, group B and rare vitamin T and minerals such as fluorine, magnesium, copper, calcium, zinc, manganese, phosphorus, iodine.

The amount of protein in 100 g of pumpkin is greater than in a quail egg, and it has five times more carotene than carrots.

Pumpkin is useful for atherosclerosis, constipation, gout, gallstone disease, etc.
There are many varieties of pumpkin. Nutritionists told which of them is capable of lowering blood sugar and blood pressure.

One of the most useful types of pumpkin

The nutmeg type of pumpkin is recognized as particularly useful. It differs from others in its pear-shaped shape and rich in nutrients…