News
What is the effect of coffee – a nutritionist explained in detail the effect of the drink – UNIAN
For many, caffeine is key to starting the day.
Around the world, people drink about 95 million cups of coffee every day. Caffeine causes biological changes in the human body.
The Telegraph asked Thomas Sanders, professor of dietetics and nutrition at King's College London, what happens to the body when you take a sip of coffee.
8am: first sip
The effects of caffeine depend on how much you consume and what type of person you are. Typically, the average half-life of caffeine in the body of a healthy adult is approximately five to six hours.
“It is important to emphasize that individual responses to coffee vary greatly; this may be due to genetics, as well as gender differences in…
