The doctor urged people to eat this product to prevent Alzheimer's disease. Two pieces per week is enough – Nutrition

Eggs improve mental abilities and reduce the likelihood of developing Alzheimer's disease, says an endocrinologist Zukhra Pavlova. About unexpected benefits eggs she said in her Telegram channel, Sports.kz reports with reference to Lenta.ru.

Pavlova called for regularly eating eggs to reduce the risk of developing brain pathologies associated with memory loss, decreased mental abilities and personality changes. “Long-term observation has shown that one or two eggs a week are enough to prevent Alzheimer’s disease,” the doctor said.

The doctor noted that the effect of this product on the development of dementia is 39 percent due to the choline content in the yolk. She clarified that choline improves attention, concentration, increases the sensitivity of cells to the happiness hormone dopamine and has a positive effect on…