Is it possible to eat pancakes for dinner? Remember this for life – Nutrition

In the evening, a hungry gourmet may well ask the following question: “Why not make pancakes?” It would seem that this is the perfect dinner. But in fact, pancakes are completely unsuitable for an evening meal, Sports.kz reports with reference to Belnovosti.by.

“Why pancakes can only be eaten in the first half of the day: remember this for the rest of your life,” reads the title of an article on the Belnovosti.by website.

It turns out that it is advisable to eat this popular dish only in the first half of the day: either for breakfast or lunch.

Why you shouldn't eat pancakes for dinner

The reason is simple: the traditional Russian dish is quite heavy and high in calories.

Having eaten pancakes in the evening, a person will seriously load the gastrointestinal tract shortly before the start of the night's rest. And this is very dangerous: during sleep, digestion “slows down.”

As a result, problems with the stomach and intestines may occur. Besides,…