Can turn into poison – the doctor told how much lard you can eat per day – Nutrition

The Glavred publication found out why traditional lard can become dangerous to your health and what will happen if you consume this product every day, Sports.kz reports.

“It can turn into poison: the doctor told how much lard you can eat per day,” is the title of the material.

Why is lard healthy?

Lard contains a large number of useful substances that can provide certain health benefits:

Vitamins: Lard is a source of vitamins A, D, and E, which are essential for healthy skin, vision, and the immune system.

Omega-3 fatty acids: Lard contains omega-3 fatty acids, which are beneficial for heart and vascular health, reducing the risk of developing cardiovascular disease and inflammation.

Energy: Lard contains a large amount of calories, which can be useful for providing energy, especially in…