Elena Malysheva spoke about the unexpected benefits of dumplings – Nutrition

Therapist Elena Malysheva and ophthalmologist Mikhail Konovalov on the air of the program “Live Healthy!” on Channel One they said that dumplings also have properties that are beneficial to health, despite their high calorie content, Sports.kz reports with reference to Ferra.ru.

According to doctors, the problem is in the filling of dumplings, meat containing a complex of substances necessary for humans, in particular selenium.

Selenium is necessary for the effective functioning of macrophages – immune cells that devour and destroy bacteria that attack the body.

Why you shouldn't eat scrambled eggs and sausages – the unexpected danger of a popular breakfast revealed