What fruit will help avoid heart problems – a cardiologist recommends – Health
It is important to monitor the health of the cardiovascular system at any age, because certain actions will reduce the likelihood of developing dangerous diseases. Sometimes products are enough to improve the functioning of the heart and blood vessels, Sports.kz reports with reference to Hibiny.ru.
“Which fruit will help you avoid heart problems – a cardiologist recommends,” reads the title of an article on the Hibiny.ru website.
Nutritionist and cardiologist Asiyat Khachirova, in an interview with Sputnik radio, said that apricots can bring great benefits to the cardiovascular system. They contain a large number of microelements that will improve your health.
“Apricot is a good fruit and contains many vitamins and minerals, including potassium and magnesium. It is believed that these are the most essential minerals for the cardiovascular system, they…
