This product reduces arthritis pain and cholesterol. Relieves nausea and vomiting, helps with constipation, belching and heartburn – Health

Research has shown that ginger may have health benefits, including digestion, heart health and menstrual pain, Sports.kz reports with reference to Unian.net.

Ginger contains beneficial components, including gingerols and shogaols, which have antioxidant and anti-inflammatory properties, writes Verywellhealth.

1. Relieves nausea and vomiting

Ginger has been studied for its antiemetic properties in pregnancy and chemotherapy-induced nausea and vomiting, but it is suitable for any form of nausea in general. The mechanism of action is that gingerols and shogaols act on serotonin receptors in the stomach, increasing gastric emptying.

2. Contains antioxidants

Ginger supplements had a significant lowering effect on markers of oxidative stress (imbalance of free radicals and…