“There can't be any probiotics in here.” Doctor Myasnikov named the most useless kefir – Lifestyle

Kefir useful for the functioning of the gastrointestinal tract. Everyone knows about this, from young to old. But kefir kefir – discord. Which one you shouldn’t even pay attention to in the store, the TV doctor explained Alexander MyasnikovSports.kz reports with reference to Edimdoma.ru.

Kefir will bring undeniable benefits to the body if it is fresh. And those packages and bottles that are on supermarket shelves and have a long shelf life are not worth buying.

On the air of the author’s program “Doctor Myasnikov” on the “Russia 1” channel, the doctor noted that with a long shelf life, kefir will not bring any benefit to the intestinal microflora. It will simply be useless.

“There cannot be the probiotics that are written about here, simply because it is all stored for a very long time,” the TV presenter emphasized.

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