The juice from this plant reduces blood pressure and protects against cancer – drink on an empty stomach. Two stems contain maximum dietary fiber – Health

Belnovosti.by published an article about the benefits juice from celeryreports Sports.kz.

“A drink that lowers blood pressure and protects against cancer has been named: you can make it yourself,” reads the article’s headline.

“Increasingly, nutritionists are saying that juices on an empty stomach are not the healthiest thing. Usually in such cases they mean freshly squeezed juices from citrus fruits.

This case is exceptional. After all, we are talking about the prevention of serious diseases and the fight against high blood pressure.

Foreign nutritionists have come to the conclusion that celery juice can protect against cancer and normalize blood pressure.

Celery juice

Two stems of the plant contain only 15 calories, maximum dietary fiber, vitamins A, C, K, as well as calcium and iron.

One glass of squeezed juice contains 110 mg of folic acid and about 288 mg of sodium.

Among other things, the drink contains…