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What to eat to quickly restore strength and energy: a list of products – Health
Doctors named products that act no worse than coffee, they restore strength quite quickly.
We live at high speeds and in constant stress. Of course, our body works on the limit, so chronic fatigue is our constant companion. And coffee or energy drinks do not help to quickly cheer up and restore strength. However, doctors named seven products that can quickly restore the energy reserves of our body. In addition, they are extremely useful, very tasty and do not harm the figure. We tell you what you should eat to help your body gain strength quickly, referring to Fit or fun.
What should be eaten to quickly restore strength and energy
- Pumpkin seeds. This is a real superfood for our body. This product contains proteins, omega-3 polyunsaturated acids, B vitamins, copper, manganese, iron and phosphorus. Therefore, enough…
