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A woman reduced her biological age by 10 years and revealed the secret of longevity


She told what she does for longevity.

Living to be 150 years old may seem like an impossible dream, but one ambitious woman decided to challenge these chances.

She told the Mirror about it.

Kayla Barnes-Lenz, a 34-year-old resident of Los Angeles, claims that she has already reduced her biological age by 10 years thanks to strict discipline and various “life extension” measures.

“At first my friends and family thought it was a little too much. I remember the first time my mom saw me with a blood glucose monitor. She was worried and confused. I also hadn't had family dinners for years because of my protocols, and I don't go out to dinner with friends — I invite them over for a healthy dinner instead — and I don't drink or stay up late,” she shared. “The first markers I'm worried about are my blood, gut and toxin tests, so…



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