No thrombosis, stroke or heart attack. To quickly thin the blood, you need to eat this food – food anticoagulants – Health

Blood thickening should cause alarm, because this sign can pose a serious danger to health and life. In some cases, thick blood leads to thrombosis, stroke, heart attack and other diseases of the cardiovascular system. To reduce risks, you need to pay special attention to your diet, Sports.kz reports with reference to Hibiny.ru.

“No thrombosis, stroke or heart attack: to quickly thin the blood you need to eat these foods – food anticoagulants,” reads the title of the article on the Hibiny.ru website.

Nutritionist Nata Gonchar, in an interview with the MedicalForum portal, said that every person’s diet should contain fruits, vegetables, as well as those foods that contain protein, complex carbohydrates and unsaturated fats.

“A common cause of thick blood is a consequence of poor nutrition…