Is it possible to drink tea immediately after eating? Remember once and for all – Health

Many are convinced that drinking tea after eating it is harmful to the stomach, but this is not entirely true, Sports.kz reports with reference to Tsn.ua.

Traditionally, many people drink tea after lunch or dinner, but there is an opinion that this should not be done. Here's what doctors say about it.

Is it possible to drink tea after meals: doctors' answer

There is an opinion that drinking tea after a meal complicates the digestion process, as it dilutes the gastric juice. However, there is no scientific confirmation of this hypothesis. Therefore, drinking tea after a meal does not cause any harm to digestion.

However, you should be aware that black tea contains tannins that impair the absorption of iron. Therefore, after eating it is better to drink green or herbal tea.

What is really harmful is replacing a full meal with tea. In this case, the drink can provoke the development of gastric…