Is it possible to drink tea after eating: the answer of doctors — Health

Many are convinced that drinking tea after eating is bad for the stomach, but this is not entirely true.

Traditionally, many people drink tea after lunch or dinner, but there is an opinion that this should not be done. Here's what doctors say about it.

Is it possible to drink tea after eating: the answer of doctors

There is a popular opinion that tea drunk after a meal complicates digestion processes, as it dilutes gastric juice. However, there is no scientific confirmation of this hypothesis. Therefore, tea drunk after a meal does not cause any harm to digestion.

However, it is worth knowing that black tea contains tannins that impair iron absorption. Therefore, it is better to drink green or herbal tea after a meal.

And what is really harmful is replacing a full meal with tea. In this case, the drink can provoke the development of stomach diseases – gastritis, ulcers and pancreatitis.

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