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This drink prolongs life – you should drink it daily. Protects against stroke, diabetes, cancer, dementia and depression – Health

Research published in the journal Aging Research Reviewsrevealed that daily consumption coffee can extend life by an average of 1.84 years. Scientists conducted a large-scale impact analysis coffee on the human body, for the first time assessing the influence of all its components on the aging process, Sports.kz reports with reference to Life.ru.

Study results link regular coffee consumption to a reduced risk of serious diseases such as cardiovascular and respiratory diseases, stroke, diabetes, some types of cancer, dementia and depression. Although the mechanism of coffee's effect on the body is not fully understood, scientists suggest that more than 2,000 different compounds in its composition play a key role.

Particular attention is paid to caffeine and chlorogenic acid. These components may reduce the risk of cardiovascular diseases, diabetes II…



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