What are the harm and benefits of mineral water according to experts — Useful articles
In the summer, carbonated mineral water becomes a real salvation from the heat. However, it should be remembered that there are not only benefits from mineral water. Experts also talk about its harm to our body. Read about it in the material of TSN.ua.
Benefits of mineral water
The main benefit of mineral water is that it includes minerals that are very necessary for some functions of our body. Namely: sodium, sulfur, potassium, magnesium, phosphorus, chlorine, calcium. They are involved in the production of enzymes to prevent caries and the synthesis of hormones. Mineral water is extracted from special sources, and therefore many people drink it precisely because of the therapeutic value of the drink. Before releasing such water, some companies subject it to additional treatment for toxic substances and bacteria.
Mineral water contains a large…