The doctor named the healthiest pasta – your health depends on it. Packed with B vitamins, fiber and plant-based protein – Health
It is generally accepted that pasta does not provide any benefit to the body, but only adds excess weight. But the teledoctor Alexander Myasnikov I am sure that you need to choose the right products with which the shelves of shops and supermarkets are littered, Sports.kz reports with reference to Edimdoma.ru.
On the air of the author’s program “Doctor Myasnikov” on the “Russia 1” channel, the specialist noted that every buyer must definitely study the composition of the product on the pasta label. His health and figure depend on this.
The main thing is to choose pasta that is made from durum flour marked A. The manufacturer is required to indicate this data on all labels. Such products are also called whole grain products. They contain many useful substances.
“Especially B vitamins, fiber, vegetable protein,” Myasnikov noted.
