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Can you eat wilted greens? Remember once and for all – Nutrition

Fresh green pleasantly decorates any dishes, both sophisticated and simple, Sports.kz reports with reference to Edimdoma.ru.

The only pity is that it quickly deteriorates and fades. Dill, parsley and other products lose their visual appeal, but what about the taste and benefits?

Better Homes and Gardens experts, nutritionists Cassandra Padula Burke, Caitlin Comeau and Kristen Lorenz, noted that a few wilted leaves are not a reason to throw away a bunch of greens. When slightly wilted, the product is completely safe. The moisture just leaves it.

There is, however, one caveat: greens may lose some of their taste. And from the visual side they cease to be attractive. To remedy the situation a little, trim off any brown or yellow leaves before using.

When greens become slimy, they turn into…



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