The healthiest tea has been named – it preserves teeth. Normalizes blood pressure, lowers cholesterol and improves vascular and heart function – Health

Some people enjoy its taste, some drink it out of habit, and some drink it without tea cannot live. The publication “Glavred” spoke about what tea is the most beneficial for human health, Sports.kz reports.

Which tea is the healthiest – a little-known fact

There is a huge variety of tea in the world, and each has its own effect. However, one type has so many beneficial properties that it defeats the rest, and this is white tea.

Its benefit lies in the fact that it has a large amount of fluoride, which means it preserves teeth. Among other things, this type of tea can normalize blood pressure, improve the functioning of blood vessels and the heart, and also positively reduce cholesterol. And that's not all, white tea has an antimicrobial effect.

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