A habit that greatly damages vision has been named – Health

An ophthalmologist, in a conversation with SE, named habits that greatly damage vision, Sports.kz reports.

She attributed one of these habits to her excessive passion for gadgets and computers.

According to the doctor, constant exposure to blue light from device screens causes eye fatigue, dryness, and symptoms of digital eye syndrome. And this happens due to the fact that a person blinks less often when looking at the screen. As a result, the eyes are not sufficiently moisturized, and vision deteriorates.

“Prolonged and constant use of gadgets causes fatigue, eye strain and even long-term vision problems,” said the doctor.