The best drink for the New Year holidays has been named. It protects the liver – Health
On the eve of the New Year holidays, when an abundance of treats and drinks can negatively affect health, a nutritionist Marina Makisha shared advice on how to support the liver during this time. On the air of the program “About the Most Important Thing” on the Russia 1 channel, the specialist emphasized the benefits of tomato juice for liver health, Sports.kz reports with reference to Life.ru.
The main benefit of tomato juice is that it contains lycopene, a powerful antioxidant that helps protect the liver from fatty liver disease. Lycopene helps neutralize free radicals and supports cell membranes, which is especially important in conditions of increased stress on the body during the holidays.
The nutritionist recommends regularly including a glass of tomato juice in your diet. To enhance its beneficial properties, you can add a little turmeric…